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Author Pete Egoscue describes a system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method is a series of gentle exercises and carefully constructed stretches called E-cises. These have had a 95% success rate in providing quick and lasting relief of lower back pain, sciatica, bad knees, carpal tunnel syndrome, tendinitis, rotator cuff problems and many more.
Ride from Within
These DVDs and book were developed with the horseback rider in mind but the techniques taught can pertain to everything we do in life. Using the fundamental principles of Tai Chi, James Shaw teaches ground exercises that focus on developing the body’s natural balanced alignment. These exercises are also designed to get the ‘rust out’ of the joints and teach you to “stand on your skeleton”.
This is a great place to get started in yoga or continue your practice in the comfort and convenience of your home. With over 25 teachers to choose from and classes of all levels, styles, and durations, you will find it easier to fit this program into a busy day.
Tools of the Trade
Sharp tools are key to reducing wear and tear on your body. This DVD by Pete Ramey will teach you how to do it yourself, so you can keep them in top condition.
A hoof stand is an important tool for fending off fatigue and saving your back when working on hooves. Hoofjack is the original of this design and comes in some fun colors! EasyCare dealers can purchase this from EasyCare at dealer prices.